Vegan-Licious Chili Recipe

Name: Vegan-Licious Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion medium/large, chopped; 3 cloves garlic minced; 2 jalapenos or habaneros--depends on how spicy you like it, finely chopped; 1 orange pepper each red, yellow, and, b/c all the colors are pretty!, coarsel; 2 cans red beans; 2 cans pinto beans; 28 ounces tomato puree or crushed tomatoes; 2 cups vegetable broth depends how thick you like your chili; 1 cup tvp textured vegetable protein, again, your call on the thickness; 1/4 cup chili powder; 1 tablespoon cumin; 1 tablespoon cilantro; 1 teaspoon cayenne pepper; salt; pepper

Servings: persons

1 tablespoon olive oil
1 onion medium/large, chopped
3 cloves garlic minced
2 jalapenos or habaneros--depends on how spicy you like it, finely chopped
1 orange pepper each red, yellow, and, b/c all the colors are pretty!, coarsel
2 cans red beans
2 cans pinto beans
28 ounces tomato puree or crushed tomatoes
2 cups vegetable broth depends how thick you like your chili
1 cup tvp textured vegetable protein, again, your call on the thickness
1/4 cup chili powder
1 tablespoon cumin
1 tablespoon cilantro
1 teaspoon cayenne pepper
salt
pepper

1
Saute onions in oil over medium-high heat until translucent
2
Add garlic and peppers and continue sauteing for about 5-10 minutes
3
Add beans and tomato sauce, mix it all together, lower heat to medium
4
Add seasonings to desired taste
5
Add TVP and broth to desired thickness (it will continue to thicken)
6
Let it simmer on low at least 1/2 hour, stirring occasionally.
7
Eat and enjoy! It's even better the next day, and it freezes very well!

620

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion medium/large, chopped, 3 cloves garlic minced, 2 jalapenos or habaneros--depends on how spicy you like it, finely chopped, and more.

Yes, Vegan-Licious Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan-Licious Chili

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