Vegan Lentil Burgers Recipe

Name: Vegan Lentil Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dry lentils, well rinsed; 2 1/2 cups water; 1/2 teaspoon salt; 1 tablespoon olive oil; 1/2 medium onion, diced; 1 carrot, diced; 1 teaspoon pepper; 1 tablespoon soy sauce; 3/4 cup rolled oats, finely ground; 3/4 cup breadcrumbs

Servings: persons

1 cup dry lentils, well rinsed
2 1/2 cups water
1/2 teaspoon salt
1 tablespoon olive oil
1/2 medium onion, diced
1 carrot, diced
1 teaspoon pepper
1 tablespoon soy sauce
3/4 cup rolled oats, finely ground
3/4 cup breadcrumbs

1
Boil lentils in the water with the salt for around 45 minutes. Lentils will be soft and most of the water will be gone.
2
Fry the onions and carrot in the oil until soft, it will take about 5 minutes.
3
In a bowl mix the cooked ingredients with the pepper, soy sauce, oats and bread cumbs.
4
While still warm form the mixture into patties, it will make 8-10 burgers.
5
Burgers can then be shallow fried for 1-2 minutes on each side or baked at 200C for 15 minutes.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup dry lentils, well rinsed, 2 1/2 cups water, 1/2 teaspoon salt, 1 tablespoon olive oil, and more.

Yes, Vegan Lentil Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Lentil Burgers

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