Vegan Jambalaya Recipe

Name: Vegan Jambalaya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb tempeh; 1 lb vegetarian sausage; 1 tablespoon vegetarian chicken flavored broth mix (check a HFS); olive oil, additional for cooking; 1 tablespoon Tabasco sauce; 2 tablespoons cajun seasoning; 1/2 teaspoon cayenne; 1 can artichoke heart; 1 cup rice; water; salt and pepper; 1 (10 ounce) can rotel diced tomatoes, it doesn't say the ounces; 1/2 large onion, dinced; 1 red bell pepper, sliced; 1 green bell pepper, sliced

Servings: persons

1 lb tempeh
1 lb vegetarian sausage
1 tablespoon vegetarian chicken flavored broth mix (check a HFS)
olive oil, additional for cooking
1 tablespoon Tabasco sauce
2 tablespoons cajun seasoning
1/2 teaspoon cayenne
1 can artichoke heart
1 cup rice
water
salt and pepper
1 (10 ounce) can rotel diced tomatoes, it doesn't say the ounces
1/2 large onion, dinced
1 red bell pepper, sliced
1 green bell pepper, sliced

1
Cube and marinate tempeh in broth, olive oil, cajun seasonings, cayenne, and Tabasco overnight.
2
Brown tempeh and tempeh sausage in pan with additional olive oil.
3
Remove from heat.
4
Add artichoke hearts.
5
In large pot, put 2 T.
6
olive oil, 1 T.
7
cajun seasonings, onion, peppers, and garlic.
8
Saute until onion is clear.
9
Add 1 cup of rice and stir over high heat until rice is translucent.
10
Add 2 cups of water and juice from can of Rotel.
11
Stir and then cover.
12
reduce heat to medium-low and cook for 25 minutes.
13
Once rice is cooked-- remove from heat.
14
Stir in tempeh mixture, can of Rotel, and salt and pepper to taste.

198

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb tempeh, 1 lb vegetarian sausage, 1 tablespoon vegetarian chicken flavored broth mix (check a HFS), olive oil, additional for cooking, and more.

Yes, Vegan Jambalaya falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegan Jambalaya

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions