Vegan & Gluten-Free Vanilla Blueberry Buckwheat Pancakes Recipe

Name: Vegan & Gluten-Free Vanilla Blueberry Buckwheat Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup raw buckwheat groats (not kasha), ground into a flour; 1/4 cup brown rice flour; 1 tbsp cornstarch; 1 tsp baking powder; 3/4 cup + 2 tbsp almond milk; 2 tbsp pure maple syrup (or other liquid sweetener); 1 tsp pure vanilla extract; 1 medium ripe banana, diced; 1 vanilla bean, scraped (optional); 1/2 cup blueberries (optional)

Servings: persons

1/2 cup raw buckwheat groats (not kasha), ground into a flour
1/4 cup brown rice flour
1 tbsp cornstarch
1 tsp baking powder
3/4 cup + 2 tbsp almond milk
2 tbsp pure maple syrup (or other liquid sweetener)
1 tsp pure vanilla extract
1 medium ripe banana, diced
1 vanilla bean, scraped (optional)
1/2 cup blueberries (optional)

1
1. Preheat a large non-stick skillet over medium heat.
2
2. In a blender, blend the buckwheat groats on high speed until a fine flour forms. Place into a large bowl. Now whisk in the rest of the dry ingredients (rice flour, cornstarch, baking powder).
3
3. Pour in the almond milk, maple syrup, and vanilla extract. Whisk the batter until no clumps remain.
4
4. Fold in the diced banana and scraped vanilla bean. If using fresh blueberries, mix them in now.
5
5. Lightly grease skillet. Scoop 1/4 cup of batter onto the preheated skillet. If using frozen blueberries, sprinkle on a heaping tablespoon of blueberries. Cook until many bubbles appear and then flip and cook for another couple minutes. Repeat for the other pancakes.

481

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup raw buckwheat groats (not kasha), ground into a flour, 1/4 cup brown rice flour, 1 tbsp cornstarch, 1 tsp baking powder, and more.

Yes, Vegan & Gluten-Free Vanilla Blueberry Buckwheat Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan & Gluten-Free Vanilla Blueberry Buckwheat Pancakes

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