How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach And Potato Frittata?

You need 11 ingredients. The key ingredients include: 250 grams spinach, frozen chopped, hawed and well drained, 4 cups hash brown potatoes frozen, thawed, 1 cup carrots finely shredded, ⅓ cup sweet red bell peppers diced, and more.

Is Spinach And Potato Frittata suitable as breakfast?

Yes, Spinach And Potato Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach And Potato Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Potato Frittata Recipe

Name: Spinach And Potato Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 grams spinach, frozen chopped, hawed and well drained; 4 cups hash brown potatoes frozen, thawed; 1 cup carrots finely shredded; ⅓ cup sweet red bell peppers diced; ⅓ cup scallions, spring or green onions or fresh chives; 2 tablespoons basil fresh, chopped; 8 large eggs whisked; 1/2 cup mayonnaise, fat free; 1/2 cup sour cream, non-fat; 1 x salt and black pepper to taste; 1 x nonstick cooking spray

Start your day right with this Spinach And Potato Frittata recipe. Made with spinach, hash brown potatoes, carrots and sweet red bell peppers. Easy step…

This Spinach And Potato Frittata relies on simple, everyday ingredients such as carrots finely shredded, sweet red bell peppers diced, basil fresh, chopped and large eggs whisked. It comes together quickly and makes 4 servings, at about 795 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach And Potato Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions