Vegan Falafel Casserole Recipe

Name: Vegan Falafel Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dry falafel mix; 1/2 cup water; 2 (6 ounce) containers plain soy yogurt; 2 cucumbers, thinly sliced, divided; 1 lemon, juiced; sea salt and ground black pepper to taste; 1/2 cup hummus, or as needed; 2 vine-ripened tomatoes, thinly sliced; 2 tablespoons finely chopped roasted red peppers, finely chopped; 10 pitted green olives

Servings: persons

1 cup dry falafel mix
1/2 cup water
2 (6 ounce) containers plain soy yogurt
2 cucumbers, thinly sliced, divided
1 lemon, juiced
sea salt and ground black pepper to taste
1/2 cup hummus, or as needed
2 vine-ripened tomatoes, thinly sliced
2 tablespoons finely chopped roasted red peppers, finely chopped
10 pitted green olives

1
Preheat oven to 350 degrees F (175 degrees C).
2
Combine falafel mix and water in a small bowl until well mixed; spread evenly into the bottom of a casserole dish.
3
Bake in the preheated oven until lightly browned, about 15 minutes. Cool to room temperature.
4
Blend yogurt, 1/2 sliced cucumber, and lemon juice in a a food processor until yogurt sauce is smooth.
5
Spread hummus in an even layer over falafel crust. Arrange tomato slices on the hummus and top with cucumber slices. Cover cucumber layer with yogurt sauce. Sprinkle roasted red peppers and olives over yogurt sauce.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup dry falafel mix, 1/2 cup water, 2 (6 ounce) containers plain soy yogurt, 2 cucumbers, thinly sliced, divided, and more.

Yes, Vegan Falafel Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Falafel Casserole

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