How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Curry With Tomatoes, Cauliflower, And Lentils?

You need 15 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 small onion, diced, 1 fresh red chile pepper, finely chopped, 1 clove garlic, finely chopped, and more.

Is Vegan Curry With Tomatoes, Cauliflower, And Lentils suitable as vegetarian?

Yes, Vegan Curry With Tomatoes, Cauliflower, And Lentils falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Vegan Curry With Tomatoes, Cauliflower, And Lentils?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Curry With Tomatoes, Cauliflower, And Lentils

Name: Vegan Curry With Tomatoes, Cauliflower, And Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 small onion, diced; 1 fresh red chile pepper, finely chopped; 1 clove garlic, finely chopped; 1 teaspoon ground cumin; 1 teaspoon curry powder; 1 teaspoon ground coriander; 1 teaspoon ground turmeric; 12 cherry tomatoes, chopped; 1/4 cup dried red lentils; 1/2 cup water; salt to taste; 1 head cauliflower, separated into large florets; 2 cups fresh spinach leaves, or to taste; 2 tablespoons chopped cilantro, or to taste

Try this homemade Vegan Curry With Tomatoes, Cauliflower, And Lentils recipe the whole family will love. Made with olive oil, onion, fresh red chile pep…

This Vegan Curry With Tomatoes, Cauliflower, And Lentils relies on simple, everyday ingredients such as olive oil, small onion, diced, garlic, finely chopped and ground cumin. It comes together quickly and makes 4 servings, at about 213 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegan Curry With Tomatoes, Cauliflower, And Lentils

Tips for the best results

Variations & substitutions

My Personal Notes

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