Vegan Cornmeal-Crusted Fried Tomatoes Recipe

Name: Vegan Cornmeal-Crusted Fried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Large firm, ripe red tomatoes; 2 tablespoons ground flax seeds; 6 tablespoons boiling water; 1/2 cup non dairy milk; 1 cup cornmeal; 1 cup all purpose flour; 1 tablespoon finely ground sea salt; 1 tablespoon finely minced fresh or dried oregano; 1 1/2 teaspoons finely minced fresh or dried basil; 1 1/2 teaspoons ground black pepper; 1 tablespoon finely minced garlic; 1/4 cup canola or olive oil for frying, plus extra as needed; 1 teaspoon crushed red pepper (optional)

Servings: persons

4 Large firm, ripe red tomatoes
2 tablespoons ground flax seeds
6 tablespoons boiling water
1/2 cup non dairy milk
1 cup cornmeal
1 cup all purpose flour
1 tablespoon finely ground sea salt
1 tablespoon finely minced fresh or dried oregano
1 1/2 teaspoons finely minced fresh or dried basil
1 1/2 teaspoons ground black pepper
1 tablespoon finely minced garlic
1/4 cup canola or olive oil for frying, plus extra as needed
1 teaspoon crushed red pepper (optional)

1
["Wash and core tomatoes and cut into 1/2"" slices.", "In a medium bowl whisk together ground flax seeds and boiling water, set aside and allow to thicken and cool.", "Combine cornmeal, flour, oregano, basil, black pepper, garlic, crushed red pepper and salt. Stir until well combined.", "Once flax mixture is slightly cooled and gelatinous, whisk in non-dairy milk.", "Heat a stovetop griddle or large nonstick pan over medium high heat.
2
Add enough oil to thinly coat the bottom of the pan. You can use a silicone pastry brush to get a thin, evenly distributed layer of oil.", "Dredge tomato slices first through flour mix, into wet mixture, and back into flour again, making sure they are fully coated.", "Add to hot pan and cook for about 2 minutes on each side, adding an extra drizzle of oil as needed.
3
If using a large griddle, you should be able to cook all the tomatoes in one batch.
4
If using a smaller pan, split into two batches.", "Serve immediately with a generous scoop of pesto, fresh basil and/or a lemon wedge."]

586

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 Large firm, ripe red tomatoes, 2 tablespoons ground flax seeds, 6 tablespoons boiling water, 1/2 cup non dairy milk, and more.

Yes, Vegan Cornmeal-Crusted Fried Tomatoes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Cornmeal-Crusted Fried Tomatoes

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