Vegan Chickpea Spanish Tortilla – a delicious recipe with Spanish Tortilla, onion, soy milk, spring onions, pepper, salt. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
["Peel potatoes and onions and chop into small cubes.
2
Heat 1 tablespoon of olive oil in a pan and roast onions and potatoes gently for 5 minutes. Sprinkle with pepper and salt. Reduce the heat and place a lid on the pan. Steam for 12-15 minutes or until the potatoes are soft (stir occasionally to avoid sticking in the pan).", "In the meantime mix chickpea flour, chopped parsley and curcuma powder in a large bowl. Add the soy milk and blend to obtain a sticky paste. Add chopped spring onions and season with pepper and sea salt.", "Mix cooked potatoes and onions with the chickpea paste until well combined.
3
Heat another tablespoon auf olive oil in the pan, add the potato-chickpea mixture and leave to set at medium heat. Keep jiggling the pan to prevent Tortilla from sticking.
4
After 8-10 minutes, transfer Tortilla to a plate and return upside down to the pan (you might want to add a bit more oil to the pan before doing that...).
5
Fry for another 5 minutes, than transfer to a big plate and serve hot or cold with vegan mayonnaise and/or fresh bread.", "Peel and chop garlic and combine together with soy cream, mustard, lemon juice, vinegar and curcuma in a mixing bowl. Mix with a stick blender until well combined, then add the olive oil little by little (keep mixing all the time), until obtaining a creamy mayonnaise. Season to taste with pepper and salt."]
902
kcal
Calories
50
g
Fat
96
g
Carbs
17
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 20 ingredients. The key ingredients include: Spanish Tortilla, 500 grams potatoes, 1 medium sized onion, 2 cups soy milk (unsweetened), and more.
Yes, Vegan Chickpea Spanish Tortilla falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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