Vegan Cauliflower Apple Walnut Soup With Turmeric Recipe

Name: Vegan Cauliflower Apple Walnut Soup With Turmeric
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Coconut Oil; 3 cups Chopped Cauliflower; 2 whole Carrots, Chopped; 4 stalks Celery, Chopped; 1 whole Apple, Chopped; 1 teaspoon Turmeric; 1/2 cups Walnuts, Toasted; 1/4 teaspoons Fresh Tyme; Salt And Pepper, to taste; 4 cups Vegetable Stock

Servings: persons

2 Tablespoons Coconut Oil
3 cups Chopped Cauliflower
2 whole Carrots, Chopped
4 stalks Celery, Chopped
1 whole Apple, Chopped
1 teaspoon Turmeric
1/2 cups Walnuts, Toasted
1/4 teaspoons Fresh Tyme
Salt And Pepper, to taste
4 cups Vegetable Stock

1
Heat oil in a large soup pot over medium heat. Add chopped cauliflower and carrots. Cook until soft, stirring frequently, for about 4 minutes.
2
Add chopped celery, apples and turmeric and stir to combine and coat all vegetables evenly. Saute vegetables and cook an additional 5 minutes.
3
Add toasted walnuts and stir to combine. Season with thyme if desired and salt and pepper to taste.
4
Add vegetable stock (adjust amount to desired thickness) and stir to combine. Bring to a boil and simmer until everything is very soft, about 10-15 minutes.
5
Remove from heat and carefully blend with an immersion blender or in batches in a high-speed blender until very smooth. Adjust seasonings as needed to taste.
6
Bring pureed soup to a boil and serve warm.

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tablespoons Coconut Oil, 3 cups Chopped Cauliflower, 2 whole Carrots, Chopped, 4 stalks Celery, Chopped, and more.

Yes, Vegan Cauliflower Apple Walnut Soup With Turmeric falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Cauliflower Apple Walnut Soup With Turmeric

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