Vegan Buffalo "Chicken" Soup Recipe

Name: Vegan Buffalo "Chicken" Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons non-hydrogenated margarine (Earth Balance); 3 stalks celery, chopped; 2 vegetarian chicken bouillon cubes; 3 cups boiling water; 2 (12 1/3 ounce) boxes silken tofu; 2 tablespoons nutritional yeast; 1 cup vegetarian chicken pieces (I used Quorn, which does have egg whites, so it's not totally vegan); 8 tablespoons hot sauce (or more); 1 tablespoon garlic powder; 1/2 cup vegan sour cream (Tofutti); 8 ounces vegetarian blue cheese (Sunergia Soy Foods makes a good one) (optional)

Servings: persons

2 tablespoons non-hydrogenated margarine (Earth Balance)
3 stalks celery, chopped
2 vegetarian chicken bouillon cubes
3 cups boiling water
2 (12 1/3 ounce) boxes silken tofu
2 tablespoons nutritional yeast
1 cup vegetarian chicken pieces (I used Quorn, which does have egg whites, so it's not totally vegan)
8 tablespoons hot sauce (or more)
1 tablespoon garlic powder
1/2 cup vegan sour cream (Tofutti)
8 ounces vegetarian blue cheese (Sunergia Soy Foods makes a good one) (optional)

1
Melt margarine in a large pot.
2
Sautee celery until slightly tender.
3
Meanwhile, mix bouillon cubes with hot water. Pour into food processor or blender. Add tofu and nutritional yeast. Puree until smooth. If you use a blender or a small food processor, you may have to do this in two batches. Pour mixture into pot.
4
Add vegetarian chicken cubes, hot sauce, and garlic powder. Heat over medium, until it starts to bubble. Reduce heat to low, and simmer for 20 minutes or so, stirring frequently.
5
Stir in sour cream substitute. Heat until warmed through. Do not boil.
6
Serve with extra hot sauce, if desired, soy bleu cheese, and crackers. It makes a lovely meal with a side salad and a baked potato.

2076

kcal

Calories

209

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons non-hydrogenated margarine (Earth Balance), 3 stalks celery, chopped, 2 vegetarian chicken bouillon cubes, 3 cups boiling water, and more.

Yes, Vegan Buffalo "Chicken" Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Buffalo "Chicken" Soup

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