Vegan Apple-Yogurt Parfait With Maca Powder Recipe

Name: Vegan Apple-Yogurt Parfait With Maca Powder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the Chocolate-Hazelnut Layer:; 2 tablespoons carob powder; 2 teaspoons cacao powder; 1/4 cup coconut milk; For the Applesauce Layer:; 1/4 cup unsweetened applesauce; 1 teaspoon maca powder (optional); 2 teaspoons raisins; 1 teaspoon maple syrup; For the Maple Coconut Flake Layer:; 1/4 cup shredded coconut; 2 teaspoons maple syrup; For the Coconut Yogurt Layer:; 1/4 cup coconut yogurt; For the Toppings:; 2 dried figs, thinly sliced; 2 fresh strawberries, sliced; 1/3 (1 ounce) square unsweetened chocolate, shaved

Servings: persons

For the Chocolate-Hazelnut Layer:
2 tablespoons carob powder
2 teaspoons cacao powder
1/4 cup coconut milk
For the Applesauce Layer:
1/4 cup unsweetened applesauce
1 teaspoon maca powder (optional)
2 teaspoons raisins
1 teaspoon maple syrup
For the Maple Coconut Flake Layer:
1/4 cup shredded coconut
2 teaspoons maple syrup
For the Coconut Yogurt Layer:
1/4 cup coconut yogurt
For the Toppings:
2 dried figs, thinly sliced
2 fresh strawberries, sliced
1/3 (1 ounce) square unsweetened chocolate, shaved

1
Combine carob powder and cacao powder in a small bowl. Add coconut milk little by little, mixing well until no lumps remain.
2
Mix applesauce and maca powder together in a bowl. Add raisins and 1 teaspoon maple syrup.
3
Mix shredded coconut and 2 teaspoons maple syrup together in a bowl.
4
Spoon layers of 1 tablespoon each carob mixture, maple coconut flakes, maca applesauce, and coconut yogurt, in that order, into 4 digestif glasses or small wine glasses. Cover the parfaits and refrigerate until very cold, at least 4 hours.
5
Decorate parfaits with figs, strawberries, and shaved chocolate.

kcal

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: For the Chocolate-Hazelnut Layer:, 2 tablespoons carob powder, 2 teaspoons cacao powder, 1/4 cup coconut milk, and more.

Yes, Vegan Apple-Yogurt Parfait With Maca Powder falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Apple-Yogurt Parfait With Maca Powder

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