Veal Stroganoff Recipe Recipe

Name: Veal Stroganoff Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable cooking spray; 2 c. sliced fresh mushrooms; 1/2 sm. onion, thinly sliced; 1/4 c. all-purpose flour; 1/4 teaspoon pepper, divided; 1 pound lean veal cutlets, cut into bite size pcs; 2 teaspoon extra virgin olive oil, divided; 1/2 c. water; 1/2 teaspoon beef flavored bouillon granules; 1/2 teaspoon dry whole basil; 1/4 teaspoon dry whole rosemary, crushed; 1/8 teaspoon salt; 1/2 c. plain yogurt cheese; 2 c. warm cooked wide egg noodles, cooked without salt or possibly fat; 1 tbsp. minced parsley

Servings: persons

Vegetable cooking spray
2 c. sliced fresh mushrooms
1/2 sm. onion, thinly sliced
1/4 c. all-purpose flour
1/4 teaspoon pepper, divided
1 pound lean veal cutlets, cut into bite size pcs
2 teaspoon extra virgin olive oil, divided
1/2 c. water
1/2 teaspoon beef flavored bouillon granules
1/2 teaspoon dry whole basil
1/4 teaspoon dry whole rosemary, crushed
1/8 teaspoon salt
1/2 c. plain yogurt cheese
2 c. warm cooked wide egg noodles, cooked without salt or possibly fat
1 tbsp. minced parsley

1
Coat a large nonstick skillet with cooking spray, and place over medium-high heat till warm.
2
Add in mushrooms and onion; saute/fry till tender.
3
Place in medium bowl; set aside.
4
Combine all-purpose flour and 1/8 tsp.
5
pepper, dredge veal cutlets in flour mix.
6
Add in 1 tsp.
7
extra virgin olive oil to skillet and place over medium-high heat till warm.
8
Add in half of veal, and saute/fry till lightly browned, about 3 min; add in to mushroom mix in bowl and set aside.
9
Repeat procedure with remaining 1 tsp.
10
oil and veal.
11
Combine veal, mushroom mix, remaining 1/8 tsp.
12
pepper, water and next 4 ingredients to skillet; stir well.
13
Bring to a boil, cover, reduce heat and simmer 5 min.
14
Remove from heat; uncover and let stand 3 min.
15
Gently stir in plain yogurt cheese (at room temperature).
16
Serve over noodles; sprinkle with parsley.
17
Yield: 4 servings (about 350 calories per 3/4 c. veal mix and 1/2 c. noodles).

677

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Vegetable cooking spray, 2 c. sliced fresh mushrooms, 1/2 sm. onion, thinly sliced, 1/4 c. all-purpose flour, and more.

Yes, Veal Stroganoff Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veal Stroganoff Recipe

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