Vanilla Butterscotch Protein Bars – a delicious recipe with sugar, oats, peanut butter, vanilla protein powder, milk, bran. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Mix dry ingredients.
2
Add the peanut butter and mix well.
3
Finally, add the milk and mix throughtly.
4
Spread onto a waxed paper lined 8x8-inch pan.
5
Pop into the fridge 20 minutes.
6
Take out and liberally cover top with wheat bran, pressing a little bit into the stuff until there is no sticky spots.
7
Take the mixture out of the dish by lifting the wax paper out of the pan and flip the whole thing upside down into the dish.
8
Now, pop into the freezer for about 90 minutes or longer.
9
Remove from the freezer.
10
Allow to sit out, or place in fridge again, until the mixture is tacky and workable again (maybe 20 minutes on the table).
11
Now, coat this side with wheat bran until no longer sticky.
12
Cut into 9 bars.
306
kcal
Calories
23
g
Fat
19
g
Carbs
7
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 3 ounces sugar free butterscotch pudding, 1 cup oats, 2 tablespoons peanut butter, ½ tablespoons vanilla protein powder, and more.
Yes, Vanilla Butterscotch Protein Bars falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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