Unfried Vegetable Dumplings Recipe

Name: Unfried Vegetable Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bag (12 oz.) broccoli slaw, chopped; 1/2 cup purple onion finely chopped; 4 tablespoons promise buttery spread; 2 cloves garlic finely chopped; 1 teaspoon ground ginger; 2 tablespoons chopped fresh cilantro; 3 tablespoons chili sauce divided; 1/2 cup apricot preserves; 2 teaspoons apple cider vinegar; 44 refrigerated won ton wrappers

Servings: persons

1 bag (12 oz.) broccoli slaw, chopped
1/2 cup purple onion finely chopped
4 tablespoons promise buttery spread
2 cloves garlic finely chopped
1 teaspoon ground ginger
2 tablespoons chopped fresh cilantro
3 tablespoons chili sauce divided
1/2 cup apricot preserves
2 teaspoons apple cider vinegar
44 refrigerated won ton wrappers

1
In 12-inch nonstick skillet, melt 2 tablespoons Promise(R) Buttery Spread over medium heat and cook broccoli slaw with onion, stirring occasionally, 5 minutes or until crisp-tender. Add garlic, 2 tablespoons chili sauce and ginger. Cook, stirring occasionally, 5 minutes or until vegetables are tender. Stir in cilantro.
2
Preheat oven to 400u00b0.
3
In centers of won tons, arrange 1 tablespoon vegetable mixture. Brush edges lightly with water, then fold in half to form triangle. Press to seal edges. Lightly brush both sides with melted Spread. On baking sheets, arrange won tons. Bake 10 minutes or until golden.
4
Meanwhile, in small bowl, blend preserves, with remaining chili sauce and vinegar. Serve dumplings with sauce.

126

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 bag (12 oz.) broccoli slaw, chopped, 1/2 cup purple onion finely chopped, 4 tablespoons promise buttery spread, 2 cloves garlic finely chopped, and more.

Yes, Unfried Vegetable Dumplings falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Unfried Vegetable Dumplings

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