Unfried Sweet Potato Fries

1. 1

   Preheat oven to 350 degrees.

2. 2

   Scrub sweet potato and remove any bad spots.

3. 3

   Cut the sweet potato up into thin matchsticks (as for fries).

4. 4

   Leave the skin on.

5. 5

   Place on large cookie sheet with aluminum foil (so you don't have a messy pan to clean) coated lightly with cooking spray.

6. 6

   Spray sweet potatoes with cooking spray and season with the salt and pepper.

7. 7

   Cook about 20 minutes and then crank oven up to about 380 degrees and bake until crispy (about 10 additional minutes).

8. 8

   If you overloaded the pan (as I always do) not all of them get real crispy, but they are good either way.

9. 9

   Serve with ketchup on the side.

* Per serving · 4 servings · Values may vary.

No additional tips available.