Unfried Green Tomatoes Recipe

Name: Unfried Green Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup all-purpose flour; 1/4 cup yellow cornmeal; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 dash sugar; 3 green tomatoes, sliced into 16 slices (1/2-inch); 1/3 cup nonfat milk; cooking spray; list of ingredients for fresh tomato gravy; 1 tablespoon butter; 1 cup chopped mushroom; 1/2 cup finely chopped onion; 2 cups finely chopped peeled tomatoes; 1/4 teaspoon salt; 1/4 teaspoon black pepper

Servings: persons

1/4 cup all-purpose flour
1/4 cup yellow cornmeal
1/4 teaspoon salt
1/4 teaspoon black pepper
1 dash sugar
3 green tomatoes, sliced into 16 slices (1/2-inch)
1/3 cup nonfat milk
cooking spray
list of ingredients for fresh tomato gravy
1 tablespoon butter
1 cup chopped mushroom
1/2 cup finely chopped onion
2 cups finely chopped peeled tomatoes
1/4 teaspoon salt
1/4 teaspoon black pepper

1
Preheat oven to 400u00b0.
2
To prepare the green tomatoes, combine flour and next 4 ingredients (flour through sugar) in a shallow dish. Dip tomato slices in milk; dredge in flour mixture. Lightly coat both sides of tomato slices with cooking spray.
3
Place a baking sheet in oven; heat at 400u00b0 for 5 minutes. Remove from oven; immediately coat with cooking spray. Place tomato slices on preheated baking sheet. Bake at 400u00b0 for 25 minutes, turning after 15 minutes.
4
To prepare the gravy, melt butter in a medium nonstick saucepan over medium heat. Add mushrooms and onion, and cook 4 minutes or until tender, stirring frequently. Add chopped red tomato; bring to a boil, and cook for 10 minutes or until liquid almost evaporates. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Spoon the gravy over the tomato slices.

235

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup all-purpose flour, 1/4 cup yellow cornmeal, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and more.

Yes, Unfried Green Tomatoes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Unfried Green Tomatoes

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