How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Unfried beans?

You need 13 ingredients. The key ingredients include: 1 cup sunflower seeds, soaked overnight and drained, 1 cup walnuts, soaked overnight and drained, 3 cloves garlic, minced, 1 tablespoon celtic sea salt, and more.

Is Unfried beans suitable as snacks & appetizers?

Yes, Unfried beans falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Unfried beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Unfried beans Recipe

Name: Unfried beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sunflower seeds, soaked overnight and drained; 1 cup walnuts, soaked overnight and drained; 3 cloves garlic, minced; 1 tablespoon celtic sea salt; 2 tablespoons cumin powder; 1 tablespoon olive oil; 1 jalapeno pepper; 1 cup sun-dried tomato, soaked for 1 hour and drained; 1 cup water; 3 cups chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days; 2 tablespoons tahini; 2 tablespoons unpasteurized red miso or 2 tablespoons dark miso; 1 cup salsa (this recipe has also been posted)

Unfried beans

Eats Now Editorial Team · 871 kcal · Snacks & Appetizers

Unfried beans – a delicious recipe with sunflower seeds, walnuts, garlic, celtic sea salt, cumin powder, olive oil. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Unfried beans

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