Fresh, crisp and full of flavor — this Unchicken Salad (Vegetarian Chicken Salad) is a must-try. Made with firm tofu, frying oil, mayonnaise and ketchup…
This Unchicken Salad (Vegetarian Chicken Salad) relies on simple, everyday ingredients such as firm tofu, frying oil, vegan mayonnaise and ketchup. It comes together quickly and makes 4 servings, at about 196 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026