Warm up with this hearty Umbido (Beetroot Leaf Stew) recipe. Made with oil, onion, tomatoes and lemon. Easy step-by-step instructions included.
This Umbido (Beetroot Leaf Stew) relies on simple, everyday ingredients such as oil, onion, finely chopped, tomatoes, peeled and diced and lemon, juice of. It comes together quickly and makes 4 servings, at about 320 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026