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1
Wash the 3 bags of bean sprouts.
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2
Put into a pan with about 5 mm of water.
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3
Cover with lid and steam-boil over high heat for 4.5 minutes.
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4
Put the salt, umami seasoning, oyster soy sauce and vinegar in a large plastic container and mix.
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5
Add 2 teaspoon of konbu tea too!
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6
Drain the boiled bean sprouts and let to cool until warm to the touch.
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7
Put the bean sprouts in the container and mix with the vinegar-soy sauce.
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8
Cover with the lid and refrigerate.
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9
Serve the bean sprouts on salads and omit the dressing!
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10
Put it on hamburger steaks instead of sauce!
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11
Put it on grilled fish instead of soy sauce!
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12
Serve it on chicken karaage (fried chicken) so that you don't absorb much of the oil.
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13
If you are serious about losing weight!
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14
Pour a tablespoon of the vinegar-soy sauce over your food every time you eat!
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15
It's even more effective than just eating the bean sprouts!
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16
Your skin will improve, your blood will become clean, your blood pressure and cholesterol will go down, constipation will improve, the fat around your liver will be reduced - and best of all, it even reduces stress!
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17
What a wonder!
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18
I added vinegar-cured mackerel, which also cleans your blood.