Ultimate Spinach And Turkey Lasagna Recipe

Name: Ultimate Spinach And Turkey Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped (2 cups); 2 minced garlic cloves; 3/4 pound ground turkey breast; 3 cups low-sodium jarred marinara sauce; 1 1/2 cups part-skim ricotta cheese; 1 10 ounce package frozen spinach, completely defrosted and squeezed of all excess liquid; 1/4 cup chopped parsley; 2 egg whites; 1/4 teaspoon salt; 1/4 teaspoon pepper; 12 lasagna noodles, cooked al dente according to package instructions; 1/2 cup shredded part-skim mozzarella cheese; 1/4 cup shredded Parmesan cheese

Servings: persons

1 tablespoon olive oil
1 medium onion, chopped (2 cups)
2 minced garlic cloves
3/4 pound ground turkey breast
3 cups low-sodium jarred marinara sauce
1 1/2 cups part-skim ricotta cheese
1 10 ounce package frozen spinach, completely defrosted and squeezed of all excess liquid
1/4 cup chopped parsley
2 egg whites
1/4 teaspoon salt
1/4 teaspoon pepper
12 lasagna noodles, cooked al dente according to package instructions
1/2 cup shredded part-skim mozzarella cheese
1/4 cup shredded Parmesan cheese

1
Preheat oven to 375u00b0.
2
Heat oil in a large high-sided skillet and cook onion, stirring occasionally, until softened, 6-7 minutes. add garlic and cook 1 minute. Add turkey and cook, breaking up with a spoon, until no longer pink and cooked through, 4-5 minutes. Add marinara, bring to a boil, reduce heat, and simmer 2-3 minutes. Remove pan from heat and cool slightly.
3
Combine ricotta, spinach, parsley, egg whites, salt, and pepper in a large bowl.
4
Coat the bottom of a 14- x 11-inch lasagna pan with 1/2 cup sauce. arrange three lasagna noodles on the bottom of the pan. Spread 3/4 cup sauce evenly over noodles. Spoon 2/3 cup ricotta- spinach mixture evenly on top of sauce. Repeat layers two more times.
5
Cover top with three noodles and remaining 3/4 cup sauce. Sprinkle with mozzarella and parmesan. Cover loosely with foil and bake for 45 minutes. Remove foil and bake 10-15 minutes, until cheese is bubbly. Cut into 9 squares and serve.
6
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7
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1679

kcal

Calories

Fat

246

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, chopped (2 cups), 2 minced garlic cloves, 3/4 pound ground turkey breast, and more.

Yes, Ultimate Spinach And Turkey Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ultimate Spinach And Turkey Lasagna

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