Ultimate Crab And Spinach Manicotti With Parmesan C

Name: Ultimate Crab And Spinach Manicotti With Parmesan Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: PARMESAN SAUCE; 1/4 cup butter (no substitutes); 1/4 cup flour; 1 cup full-fat milk; 1 1/2 cups half-and-half cream; 1 cup grated parmesan cheese; salt and pepper; Tabasco sauce; MANICOTTI FILLING; 1 lb crabmeat, flaked (fresh or frozen); 1 (20 ounce) box frozen spinach (cooked and well drained, squeeze out moisture with hands); 1 1/2 cups ricotta cheese; 1 1/2 cups parmesan cheese (can use more to taste); 2 large green onions, chopped; 1 large egg, beaten; salt and pepper; shredded mozzarella cheese, for topping; 15 manicotti, cooked to only firm-tender

Servings: persons

PARMESAN SAUCE
1/4 cup butter (no substitutes)
1/4 cup flour
1 cup full-fat milk
1 1/2 cups half-and-half cream
1 cup grated parmesan cheese
salt and pepper
Tabasco sauce
MANICOTTI FILLING
1 lb crabmeat, flaked (fresh or frozen)
1 (20 ounce) box frozen spinach (cooked and well drained, squeeze out moisture with hands)
1 1/2 cups ricotta cheese
1 1/2 cups parmesan cheese (can use more to taste)
2 large green onions, chopped
1 large egg, beaten
salt and pepper
shredded mozzarella cheese, for topping
15 manicotti, cooked to only firm-tender

1
To make the sauce: in a saucepan over medium heat melt butter.
2
Add in flour and whisk for about 3 minutes.
3
Add in milk and half and half whisk over heat until bubbly and thickened.
4
Add in the Parmesan cheese, salt, pepper and Tabasco to taste; stir until the cheese melts.
5
Set oven to 375 degrees.
6
Butter a 13 x 9-inch baking dish.
7
In a bowl mix together crab, well drained spinach, ricotta, and Parmesan cheese, onions, egg, salt and pepper; mix well to combine.
8
Fill each cooked shell with crab/cheese filling using clean hands.
9
Place in a single layer in prepared baking dish.
10
Cover with the Parmesan cheese sauce (does not have to cover completely!).
11
Sprinkle with grated mozzeralla cheese (any amount desired).
12
Bake uncovered for about 25-30 minutes (do not over bake!).

962

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: PARMESAN SAUCE, 1/4 cup butter (no substitutes), 1/4 cup flour, 1 cup full-fat milk, and more.

Yes, Ultimate Crab And Spinach Manicotti With Parmesan Cheese Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Ultimate Crab And Spinach Manicotti With Parmesan Cheese Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions