Ultimate Brown Sugar and Maple Oatmeal Recipe

Name: Ultimate Brown Sugar and Maple Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 packet hy-vee maple & brown sugar weight control instand oatmeal; ⅔ cup nonfat milk; 1 scoop 100% whey protein, Vanilla (Any protein will work i'm sure); 1 teaspoon ground cinnamon; 1 teaspoon Sweet 'n Low, brown; 1 teaspoon sugar substitute (or Splenda); 1 teaspoon vanilla bean extract; 1 teaspoon torani classic sugar free caramel floavoring syrup; 1 teaspoon honey (optional); 1 tablespoon bettr'n peanut butter (optional)

Servings: persons

1 packet hy-vee maple & brown sugar weight control instand oatmeal
⅔ cup nonfat milk
1 scoop 100% whey protein, Vanilla (Any protein will work i'm sure)
1 teaspoon ground cinnamon
1 teaspoon Sweet 'n Low, brown
1 teaspoon sugar substitute (or Splenda)
1 teaspoon vanilla bean extract
1 teaspoon torani classic sugar free caramel floavoring syrup
1 teaspoon honey (optional)
1 tablespoon bettr'n peanut butter (optional)

1
Combine Milk and Protein Powder in blender and blend untill smooth.
2
While continuing to blend, and all other ingredients except packet of oatmeal.
3
Pour oatmeal in microwave safe bowl along with blended ingredients.
4
Stir generously.
5
This is where i sometimes add a little more cinnamon!
6
Place in microwave for 1 minute 30 sec.
7
(or however long specifyed on oatmeal box).
8
Remove, Stir, Let cool, get ready to have your face rocked!

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 packet hy-vee maple & brown sugar weight control instand oatmeal, ⅔ cup nonfat milk, 1 scoop 100% whey protein, Vanilla (Any protein will work i'm sure), 1 teaspoon ground cinnamon, and more.

Yes, Ultimate Brown Sugar and Maple Oatmeal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ultimate Brown Sugar and Maple Oatmeal

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