Ukoy

Name: Ukoy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. flour; 2 tsp. baking powder; 1 1/2 tsp. salt; 1 tsp. m.s.g.; 1 1/4 tsp. pepper; 1 egg; 3/4 c. water; 1 c. mongo sprouts; 1 c. tofu, cut into squares; 1 c. squash, cut into strips; 1/2 c. green onion, chopped; 1 c. ground beef

Eats Now Editorial Team · 421 kcal · Meat & Poultry

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Ukoy – a delicious recipe with flour, baking powder, salt, pepper, egg, water. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 c. flour
2 tsp. baking powder
1 1/2 tsp. salt
1 tsp. m.s.g.
1 1/4 tsp. pepper
1 egg
3/4 c. water
1 c. mongo sprouts
1 c. tofu, cut into squares
1 c. squash, cut into strips
1/2 c. green onion, chopped
1 c. ground beef

1
Sift together flour, baking powder, salt, m.s.g. and pepper. Beat egg until foamy.
2
Add flour mixture and water.
3
Mix until smooth.
4
Add mongo sprouts, tofu, squash and green onion.
5
Mix well.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 c. flour, 2 tsp. baking powder, 1 1/2 tsp. salt, 1 tsp. m.s.g., and more.

Yes, Ukoy falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
421 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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