Two-Bean Harvest Chili Recipe

Name: Two-Bean Harvest Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. vegetable oil; 1 large onion; 12 oz. carrots; 4 clove garlic; salt; 1 bunch collard greens; 1 tbsp. salt-free chili powder; 1 tsp. ground cumin; 1/4 tsp. dried oregano; 1 can no-salt-added diced tomatoes; 2 can no-salt-added beans; 1/4 c. reduced-fat sour cream

Servings: persons

2 tsp. vegetable oil
1 large onion
12 oz. carrots
4 clove garlic
salt
1 bunch collard greens
1 tbsp. salt-free chili powder
1 tsp. ground cumin
1/4 tsp. dried oregano
1 can no-salt-added diced tomatoes
2 can no-salt-added beans
1/4 c. reduced-fat sour cream

1
In 6-quart saucepot, heat oil on medium.
2
Add onion, carrots, garlic, and 1/4 teaspoon salt.
3
Cook 8 to 10 minutes or until golden and tender, stirring occasionally.
4
Add collard greens and 1/4 teaspoon salt and cook 1 to 2 minutes or until bright green and just tender, stirring.
5
Stir in chili powder, cumin, and oregano and cook 1 minute, stirring.
6
Stir in tomatoes and beans.
7
Simmer 10 minutes, stirring occasionally.
8
Divide among 4 bowls; top with sour cream.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tsp. vegetable oil, 1 large onion, 12 oz. carrots, 4 clove garlic, and more.

Yes, Two-Bean Harvest Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Two-Bean Harvest Chili

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