Twistin Chicken

1. 1

   Cut the chicken lengthwise into 1/2-inch-wide strips.

2. 2

   Mix together the lemon juice and cornstarch, then mix in the egg whites; set aside.

3. 3

   For the breading: Combine the breadcrumbs, cheese, zest, and salt in a low, wide dish or zip-top bag.

4. 4

   Dip the chicken in the egg mixture and then into the breading mixture.

5. 5

   Place onto a plate and set aside.

6. 6

   Heat a saute pan on medium heat and add the oil.

7. 7

   Saute the chicken strips until golden on both sides.

8. 8

   Variations

9. 9

   Try lime or orange juice and zest instead of lemon.

10. 10

    Use turkey breast in place of chicken.

* Per serving · 4 servings · Values may vary.