How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuscan Tuna Salad ?

You need 10 ingredients. The key ingredients include: 1 (15-ounce can) cannellini beans, 2 (6-ounce) cans tuna in oil, drained and flaked with a fork, 2 tablespoons finely chopped flat-leaf parsley, 2 tablespoons finely chopped red onion, and more.

Is Tuscan Tuna Salad suitable as seafood?

Yes, Tuscan Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuscan Tuna Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuscan Tuna Salad Recipe

Name: Tuscan Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15-ounce can) cannellini beans; 2 (6-ounce) cans tuna in oil, drained and flaked with a fork; 2 tablespoons finely chopped flat-leaf parsley; 2 tablespoons finely chopped red onion; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1/3 cup chopped walnuts, toasted; sea salt, to taste; freshly ground pepper, to taste; 1 small sourdough boule, cut into 1/2-inch-thick slices, drizzled with olive oil and toasted or grilled

Fresh, crisp and full of flavor — this Tuscan Tuna Salad is a must-try. Made with cannellini beans, flat-leaf parsley, red onion and olive oil. Easy ste…

This Tuscan Tuna Salad relies on simple, everyday ingredients such as finely chopped red onion, olive oil, lemon juice and chopped walnuts, toasted. It comes together quickly and makes 4 servings, at about 359 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tuscan Tuna Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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