Tuscan Tofu Chili Recipe

Name: Tuscan Tofu Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces, weight Frozen Spinach; 16 ounces, weight Soft Silken Tofu; 48 ounces, weight Canned Great Northern White Beans, Drained; 16 ounces, fluid Dave's Fresh Mild Salsa; 1 can (16 Oz. Size) Corn, Drained; 8 ounces, weight Water Chestnuts (rough Chopped); 1 jar Roasted Red Bell Pepper (16 Ounce Jar, Roughly Chopped); 1 Tablespoon Minced Garlic; 3 cups Vegetable Broth; Vegan Cheese (for Garnish)

Servings: persons

1
In a food processor add your spinach and tofu and process for 30 seconds.
2
Set aside.
3
In a large soup pot on medium heat, empty your jar of beans after draining liquid from beans.
4
Add Daves Fresh Mild Salsa (or a jar of any of your favorite salsa would work), corn, water chestnuts, red bell peppers, minced garlic and vegetable broth.
5
Cook on medium for 10 minutes then add spinach tofu mixture.
6
Cook an additional 15 minutes until well incorporated.
7
Shred vegan cheese for garnish and top soup with it.
8
Enjoy!

599

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 10 ounces, weight Frozen Spinach, 16 ounces, weight Soft Silken Tofu, 48 ounces, weight Canned Great Northern White Beans, Drained, 16 ounces, fluid Dave's Fresh Mild Salsa, and more.

Yes, Tuscan Tofu Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tuscan Tofu Chili

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions