Tuscan Tilapia

1. 1

   Heat oil in large nonstick skillet on medium heat.

2. 2

   Add fish; sprinkle with pepper.

3. 3

   Cook 3 minutes on each side or until fish is browned on both sides and flakes easily with fork.

4. 4

   Remove from skillet; cover to keep warm.

5. 5

   Add cooking creme to skillet; cook and stir 2 minutes.

6. 6

   Remove 1/4 cup creme; set aside.

7. 7

   Add peas and rice to remaining creme in skillet; cook and stir 3 minutes or until heated through.

8. 8

   Spoon rice mixture onto platter; top with fish and reserved sauce.

9. 9

   Nutrition Information per Serving: 30%DV vitamin A, 15%DV vitamin C, 10%DV calcium, 15%DV iron.

* Per serving · 4 servings · Values may vary.

No additional tips available.