Tuscan shrimp marinara with chickpea pasta Recipe

Name: Tuscan shrimp marinara with chickpea pasta Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 garlic cloves, finely chopped; 3 Tbsp extra virgin olive oil; 1 tsp chopped red peppers or 1 generous pinch cayenne pepper; 2 lbs ripe tomatoes chopped or 2 14.5 oz cans chopped tomatoes; 1 cup dry white wine; 1/2 cup fish stock, we use dashi (optional); 2 tsp sugar; 2 lbs shelled raw shrimp; 1 can chickpeas drained; 1 pound Barilla Plus spaghetti or linguini; 1/2 cup chopped italian parsley; sea salt and fresh black pepper to taste

Servings: persons

6 garlic cloves, finely chopped
3 Tbsp extra virgin olive oil
1 tsp chopped red peppers or 1 generous pinch cayenne pepper
2 lbs ripe tomatoes chopped or 2 14.5 oz cans chopped tomatoes
1 cup dry white wine
1/2 cup fish stock, we use dashi (optional)
2 tsp sugar
2 lbs shelled raw shrimp
1 can chickpeas drained
1 pound Barilla Plus spaghetti or linguini
1/2 cup chopped italian parsley
sea salt and fresh black pepper to taste

1
Fry garlic on med-high in oil until in begins to color, about 1 minute.
2
Add the tomatoes and chili and cook about 5 minutes.
3
Add the wine and stock.
4
Season with sugar, salt and pepper, then simmer uncovered for about 10 minutes to reduce fluid by about half.
5
Add pasta to a pot of boiling water on another burner.
6
Add the shrimp and chickpeas to the tomatoes and simmer for about 3 minutes.
7
Stir in the parsley and cook another 1-2 minutes.
8
Serve the pasta with the sauce poured generously over it.
9
Serve with a crusty Italian bread.

775

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 garlic cloves, finely chopped, 3 Tbsp extra virgin olive oil, 1 tsp chopped red peppers or 1 generous pinch cayenne pepper, 2 lbs ripe tomatoes chopped or 2 14.5 oz cans chopped tomatoes, and more.

Yes, Tuscan shrimp marinara with chickpea pasta Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!