Tuscan Hummus

Name: Tuscan Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 garlic cloves; 1 15 oz can cannellini beans; 1/4 cup tahini; 1/8 cup lemon juice; 1/2 tbsp soy sauce; 3/4 tsp salt; 3/4 tsp ground cumin; dash ground coriander; dash cayenne pepper; 1/8 cup cold water

Eats Now Editorial Team · 150 kcal · Vegetarian

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Tuscan Hummus – a delicious recipe with garlic, cannellini beans, tahini, lemon juice, soy sauce, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

3 garlic cloves
1 15 oz can cannellini beans
1/4 cup tahini
1/8 cup lemon juice
1/2 tbsp soy sauce
3/4 tsp salt
3/4 tsp ground cumin
dash ground coriander
dash cayenne pepper
1/8 cup cold water

1
In a food processor, process garlic cloves until finely minced. Add the beans and pulse the machine a few times to chop them coarsely. Then, with the machine running, puree them while you slowly pour the tahini through the feed tube and then follow with the soy sauce, lemon juice, and olive oil. Stop the processor to scrape down the sides of bowl and then add the salt, cumin, corriander, and cayenne. Process thoroughly. Add the water through the feed tube and process until very smooth.

150

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 garlic cloves, 1 15 oz can cannellini beans, 1/4 cup tahini, 1/8 cup lemon juice, and more.

Yes, Tuscan Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
150 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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