Tuscan Casserole - 4 W.w. Points Recipe

Name: Tuscan Casserole - 4 W.w. Points
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 12 ounces cannellini beans, rinsed and drained; 10 ounces frozen chopped spinach, thawed; ¾ cup part-skim ricotta cheese; ¼ cup egg substitute; 1 ½ teaspoons table salt; ½ teaspoon black pepper; 2 teaspoons olive oil; 1 medium onion, chopped; 2 garlic cloves, chopped; 8 ounces mushrooms, sliced; ½ cup Italian seasoned breadcrumbs; 2 tablespoons parmesan cheese, grated

Servings: persons

15 12 ounces cannellini beans, rinsed and drained
10 ounces frozen chopped spinach, thawed
¾ cup part-skim ricotta cheese
¼ cup egg substitute
1 ½ teaspoons table salt
½ teaspoon black pepper
2 teaspoons olive oil
1 medium onion, chopped
2 garlic cloves, chopped
8 ounces mushrooms, sliced
½ cup Italian seasoned breadcrumbs
2 tablespoons parmesan cheese, grated

1
Heat oven to 350F Line 9 x 9-inch pan with aluminum foil.
2
In bowl combine beans, spinach, ricotta, egg substitute, salt and pepper.
3
In nonstick skillet over medium-high heat, heat olive oil.
4
Add onion, garlic and mushrooms.
5
Cook until mushrooms are almost dry and begin to brown, 10 minutes.
6
Add to bean mixture.
7
Spoon into pan and even out top.
8
Sprinkle bread crumbs over mixture; top with cheese.
9
Bake until topping is toasted and spinach is warmed through, 25 minutes.
10
Let stand 10 minutes before serving.

786

kcal

Calories

Fat

119

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 15 12 ounces cannellini beans, rinsed and drained, 10 ounces frozen chopped spinach, thawed, ¾ cup part-skim ricotta cheese, ¼ cup egg substitute, and more.

Yes, Tuscan Casserole - 4 W.w. Points falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan Casserole - 4 W.w. Points

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