Turlu Turlu Recipe

Name: Turlu Turlu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds zucchini, cut into 4-by-1/2 -inch strips; 1 pound Asian eggplants, cut into 4-by-1/2 -inch strips; Kosher salt; 3 carrots, cut into 2-inch lengths; 2 green bell peppers, cut into wide strips; 2 medium Yukon Gold potatoes (3/4 pound), peeled and diced; 1 red onion, sliced 1/2 inch thick; 3 tablespoons extra-virgin olive oil; 1 garlic clove, thinly sliced; 1/4 teaspoon coarsely ground allspice; 1 teaspoon crushed coriander seeds; Freshly ground pepper; 2 cups canned tomato sauce; 1/2 cup canned chickpeas, drained; 1/2 cup coarsely chopped parsley; 1/2 cup coarsely chopped cilantro

Servings: persons

1 1/2 pounds zucchini, cut into 4-by-1/2 -inch strips
1 pound Asian eggplants, cut into 4-by-1/2 -inch strips
Kosher salt
3 carrots, cut into 2-inch lengths
2 green bell peppers, cut into wide strips
2 medium Yukon Gold potatoes (3/4 pound), peeled and diced
1 red onion, sliced 1/2 inch thick
3 tablespoons extra-virgin olive oil
1 garlic clove, thinly sliced
1/4 teaspoon coarsely ground allspice
1 teaspoon crushed coriander seeds
Freshly ground pepper
2 cups canned tomato sauce
1/2 cup canned chickpeas, drained
1/2 cup coarsely chopped parsley
1/2 cup coarsely chopped cilantro

1
Preheat the oven to 425.
2
In each of 2 colanders set in the sink, toss the zucchini and eggplants separately with 1 teaspoon each of kosher salt and let stand for 30 minutes.
3
Rinse the vegetables under cold water; pat dry with paper towels.
4
In a large roasting pan, toss the eggplants with the carrots, bell peppers, potatoes, red onion, olive oil, garlic, allspice and coriander seeds; season with kosher salt and pepper.
5
Transfer to the oven and roast for 45 minutes, stirring every 15 minutes.
6
Add the zucchini and roast for 15 minutes.
7
Stir in the tomato sauce and chickpeas and roast the vegetables for 10 minutes longer to blend the flavors.
8
Stir in the parsley and cilantro and serve.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 pounds zucchini, cut into 4-by-1/2 -inch strips, 1 pound Asian eggplants, cut into 4-by-1/2 -inch strips, Kosher salt, 3 carrots, cut into 2-inch lengths, and more.

Yes, Turlu Turlu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turlu Turlu

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