Turkish-Style Vegetable Stew Recipe

Name: Turkish-Style Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. vegetable oil; 1 medium onion, halved then sliced; 2 medium cloves garlic, peeled and crushed; 6 oz. green beans, trimmed and halved lengthwise, then crosswise; 6 oz. okra, trimmed and cut into 1/2-inch-thick slices; 28-oz. can whole peeled Italian-style tomatoes, drained, 1/2 cup juice reserved; 1/2 cup vegetable broth; 1/2 tsp. ground cumin; 2 medium zucchini, quartered lengthwise and cut into 1/2-inch chunks; 1/4 cup chopped fresh parsley; 3/4 tsp. coarse salt; 1/2 tsp. freshly ground pepper

Servings: persons

2 tsp. vegetable oil
1 medium onion, halved then sliced
2 medium cloves garlic, peeled and crushed
6 oz. green beans, trimmed and halved lengthwise, then crosswise
6 oz. okra, trimmed and cut into 1/2-inch-thick slices
28-oz. can whole peeled Italian-style tomatoes, drained, 1/2 cup juice reserved
1/2 cup vegetable broth
1/2 tsp. ground cumin
2 medium zucchini, quartered lengthwise and cut into 1/2-inch chunks
1/4 cup chopped fresh parsley
3/4 tsp. coarse salt
1/2 tsp. freshly ground pepper

1
In large saucepan, heat oil over medium-low heat.
2
Add onion and garlic and cook until onion is softened, about 5 minutes.
3
Stir in green beans, okra, tomatoes, reserved tomato juice, broth and cumin.
4
Bring to a boil, breaking up tomatoes with wooden spoon.
5
Reduce heat to low, partially cover and simmer, stirring occasionally, 15 minutes.
6
Increase heat to medium-low.
7
Stir in zucchini, parsley, salt and pepper, cover and cook until zucchini is just tender, about 8 minutes.
8
Serve hot.

245

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tsp. vegetable oil, 1 medium onion, halved then sliced, 2 medium cloves garlic, peeled and crushed, 6 oz. green beans, trimmed and halved lengthwise, then crosswise, and more.

Yes, Turkish-Style Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkish-Style Vegetable Stew

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