How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkish Red Lentil and Grains Soup?

You need 14 ingredients. The key ingredients include: ½ cup red lentil, ¼ cup bulgur, ¼ cup uncooked rice, 2 tablespoons olive oil, and more.

Is Turkish Red Lentil and Grains Soup suitable as soups & stews?

Yes, Turkish Red Lentil and Grains Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Turkish Red Lentil and Grains Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkish Red Lentil and Grains Soup Recipe

Name: Turkish Red Lentil and Grains Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup red lentil; ¼ cup bulgur; ¼ cup uncooked rice; 2 tablespoons olive oil; 1 onion, chopped; 2 garlic cloves, chopped; 1 (15 ounce) can diced tomatoes with juice; 2 tablespoons tomato paste; 4 cups vegetable stock; 1 teaspoon paprika; ½ teaspoon cayenne; 1 tablespoon dried mint; 2 tablespoons butter or 2 tablespoons olive oil; 1 teaspoon dried mint

Warm up with this hearty Turkish Red Lentil and Grains Soup recipe. Made with red lentil, bulgur, rice and olive oil. Easy step-by-step instructions inc…

This Turkish Red Lentil and Grains Soup relies on simple, everyday ingredients such as red lentil, bulgur, uncooked rice and olive oil. It comes together quickly and makes 4 servings, at about 283 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Turkish Red Lentil and Grains Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions