How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkish Bulgur Salad With Parsley And Mint?

You need 13 ingredients. The key ingredients include: 1 cup bulgur fine, No. 1, 1 tablespoon hot pepper paste heaping Turkish, 1 tablespoon tomato paste heaping, 1 cup sliced green onions thinly, white and green parts, and more.

Is Turkish Bulgur Salad With Parsley And Mint suitable as salads?

Yes, Turkish Bulgur Salad With Parsley And Mint falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Turkish Bulgur Salad With Parsley And Mint?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Turkish Bulgur Salad With Parsley And Mint Recipe

Name: Turkish Bulgur Salad With Parsley And Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bulgur fine, No. 1; 1 tablespoon hot pepper paste heaping Turkish; 1 tablespoon tomato paste heaping; 1 cup sliced green onions thinly, white and green parts; 1 cup Italian parsley coarsely chopped; 1/2 cup chopped fresh mint coarsely; 1 Anaheim chili fresh, halved lengthwise, seeds and ribs r; 1 cup extra-virgin olive oil; 1 lemon large, about 1/4 cup; 1 tablespoon pomegranate molasses; 1 teaspoon kosher salt or more to taste; butter lettuce leaves; red pepper Coarsely ground medium-hot, preferably Turkish Maras or Syrian

Fresh, crisp and full of flavor — this Turkish Bulgur Salad With Parsley And Mint is a must-try. Made with bulgur fine, hot pepper, tomato paste heaping…

This Turkish Bulgur Salad With Parsley And Mint relies on simple, everyday ingredients such as bulgur fine, no. 1, tomato paste heaping, chopped fresh mint coarsely and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 585 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Turkish Bulgur Salad With Parsley And Mint

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions