How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkey Wasabi Bean Burgers With Glucomannan?

You need 11 ingredients. The key ingredients include: 1 tablespoon butter, 1 large yellow onion, chopped, 1 large carrot, grated, 1 (15 ounce) can black beans, drained and rinsed, and more.

Is Turkey Wasabi Bean Burgers With Glucomannan suitable as meat & poultry?

Yes, Turkey Wasabi Bean Burgers With Glucomannan falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Turkey Wasabi Bean Burgers With Glucomannan?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Wasabi Bean Burgers With Glucomannan Recipe

Name: Turkey Wasabi Bean Burgers With Glucomannan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 1 large yellow onion, chopped; 1 large carrot, grated; 1 (15 ounce) can black beans, drained and rinsed; 12 g glucomannan (opt'l, elim. water if not using); ½ cup water; 2 lbs ground turkey; 2 large eggs; 2 teaspoons wasabi powder; ¼ tablespoon black pepper; ½ teaspoon sea salt

Try this homemade Turkey Wasabi Bean Burgers With Glucomannan recipe the whole family will love. Made with butter, yellow onion, carrot and black beans.…

This Turkey Wasabi Bean Burgers With Glucomannan relies on simple, everyday ingredients such as butter, large yellow onion, chopped, large carrot, grated and water. It comes together quickly and makes 4 servings, at about 536 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Turkey Wasabi Bean Burgers With Glucomannan

Tips for the best results

Variations & substitutions

My Personal Notes

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