Turkey Veggie Meatballs With Spaghetti Squash Recipe

Name: Turkey Veggie Meatballs With Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound lean ground turkey breast; 1 spaghetti squash; 2 14 oz cans fire roasted crushed tomatoes; 1/2 cup fresh parsley; 1 tablespoon extra virgin olive oil; 1 1/4 teaspoons tsp italian seasoning; 1/2 teaspoon garlilc; 1/2 teaspoon crushed red chili pepper; 2 zucchini, peeled & shredded; 1/2 yellow onion, finley chopped; 1 cup carrots, shredded ( about 2 medium carrots); Top with grated parmesan cheese

Servings: persons

1 pound lean ground turkey breast
1 spaghetti squash
2 14 oz cans fire roasted crushed tomatoes
1/2 cup fresh parsley
1 tablespoon extra virgin olive oil
1 1/4 teaspoons tsp italian seasoning
1/2 teaspoon garlilc
1/2 teaspoon crushed red chili pepper
2 zucchini, peeled & shredded
1/2 yellow onion, finley chopped
1 cup carrots, shredded ( about 2 medium carrots)
Top with grated parmesan cheese

1
Preheat oven to 425 F degrees
2
Cut spaghetti squash in half, remove seeds, then cover with tin foil & bake 40 minutes
3
Meanwhile roughly shred carrots, onion, zucchini, garlic & half olive oil in a food processor
4
In a medium mixing bowl, add turkey, shredded vegetables and spices
5
Form into 12 meatballs
6
Heat a large skillet to medium & add other half extra virgin olive oil
7
Add meatballs to skillet & cook 10 minutes then flip and cook another 5 minutes
8
Reduce heat to low
9
Add diced tomatoes to skillet & simmer 5 minutes
10
Meanwhile remove spaghetti squash from skins using a fork
11
Add parsley & spaghetti squash to skillet & coat with sauce
12
Serve immediately & sprinkle with parmesan

284

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound lean ground turkey breast, 1 spaghetti squash, 2 14 oz cans fire roasted crushed tomatoes, 1/2 cup fresh parsley, and more.

Yes, Turkey Veggie Meatballs With Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Veggie Meatballs With Spaghetti Squash

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