Turkey Veg out Sandwiches Recipe

Name: Turkey Veg out Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup yellow squash, sliced and diced; ½ cup red pepper, sliced and diced; ½ cup green pepper, sliced and diced; ½ cup broccoli, sliced and diced; ½ cup bermuda onion, sliced and diced; ½ cup zucchini, sliced and diced; ½ cup fat-free chicken broth; 6 onion rolls, unsliced; 6 ounces lean turkey breast; 1 tomatoes, sliced into 6 slices; 3 ounces provolone cheese, sliced into 6 slices

Servings: persons

½ cup yellow squash, sliced and diced
½ cup red pepper, sliced and diced
½ cup green pepper, sliced and diced
½ cup broccoli, sliced and diced
½ cup bermuda onion, sliced and diced
½ cup zucchini, sliced and diced
½ cup fat-free chicken broth
6 onion rolls, unsliced
6 ounces lean turkey breast
1 tomatoes, sliced into 6 slices
3 ounces provolone cheese, sliced into 6 slices

1
Saute or steam vegetables in chicken broth.
2
Take a thin slice from the top of each roll and scoop out the center leaving about 1/4 inch around the sides.
3
Fill rolls with the drained vegetables.
4
Top each sandwich with 1 oz of turkey, a slice of tomato and a slice of cheese.
5
Spray a baking sheet with non-stick cooking spray and place sandwiches on tray.
6
Cook under broiler until the cheese melts.
7
Serve with soup or a fruit salad for a pretty and tasty luncheon.
8
My mother uses the filling in tortillas and rolls them up instead of using the onion rolls.

326

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup yellow squash, sliced and diced, ½ cup red pepper, sliced and diced, ½ cup green pepper, sliced and diced, ½ cup broccoli, sliced and diced, and more.

Yes, Turkey Veg out Sandwiches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turkey Veg out Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions