Turkey Soup For The Soul Recipe

Name: Turkey Soup For The Soul
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Turkey Base; 2 Organic Turkey Thighs; 6 cups Filtered Water; The Goodness; 2 Carrots; 4 Celery Stalks; 6 Mushrooms (Crimini, Shitake or Button); 1/2 Cauliflower Head; Black Pepper; Celtic Sea Salt; 1 Zucchini (diced); 1 cup Frozen Peas; 2-3 cups Baby Spinach (fresh)

Servings: persons

Turkey Base
2 Organic Turkey Thighs
6 cups Filtered Water
The Goodness
2 Carrots
4 Celery Stalks
6 Mushrooms (Crimini, Shitake or Button)
1/2 Cauliflower Head
Black Pepper
Celtic Sea Salt
1 Zucchini (diced)
1 cup Frozen Peas
2-3 cups Baby Spinach (fresh)

1
Place the turkey thighs and water in a large stock pot a simmer for at least 3 hours or until the meat is falling off the bone.
2
Let the stock cool and remove the turkey meat from the bones (discard the bones or leave them in).
3
Coarsely chop the celery, carrots, zucchini, mushrooms and cauliflower. Add them to the soup stock and cook over a low flame for 45 minutes.
4
Add the peas and spinach 10-15 minutes before serving, continuing to cook over a low flame.
5
Add salt and pepper to taste. Optional add: 1tsp of coconut oil or a few slices of fresh avocado.
6
Serve and enjoy! What doesn't get eaten can be refrigerated for up to 5 days or frozen and thawed for the future.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Turkey Base, 2 Organic Turkey Thighs, 6 cups Filtered Water, The Goodness, and more.

Yes, Turkey Soup For The Soul falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Soup For The Soul

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