Turkey Shepherd'S Pie(Weight Watchers) Recipe

Name: Turkey Shepherd'S Pie(Weight Watchers)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. vegetable oil; 1/2 c. chopped onion; 1 garlic clove, minced; 5 oz. ground turkey; 1 Tbsp. all-purpose flour; water; 1 Tbsp. plus 1 tsp. dry red table wine; 1 packet instant beef broth and seasoning mix (I use beef bouillon dissolved in the water); 1 Tbsp. chopped fresh parsley; 2/3 c. potato flakes (instant mashed potatoes); 1 tsp. butter

Servings: persons

2 tsp. vegetable oil
1/2 c. chopped onion
1 garlic clove, minced
5 oz. ground turkey
1 Tbsp. all-purpose flour
water
1 Tbsp. plus 1 tsp. dry red table wine
1 packet instant beef broth and seasoning mix (I use beef bouillon dissolved in the water)
1 Tbsp. chopped fresh parsley
2/3 c. potato flakes (instant mashed potatoes)
1 tsp. butter

1
In 10-inch nonstick skillet, heat oil; add onion and garlic and cook over high heat, stirring frequently, until onion is translucent (about 1 minute).
2
Add turkey, reduce heat to medium-high and cook, stirring with a wooden spoon to break up large pieces, until turkey is no longer pink (about 6 minutes). Sprinkle flour over turkey mixture and stir quickly to combine; cook, stirring constantly, for 1 minute.
3
Add 1/4 cup water, the wine and broth mix and cook over high heat until mixture comes to a boil.
4
Stir in parsley; reduce heat to medium-low and let simmer for 3 minutes.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tsp. vegetable oil, 1/2 c. chopped onion, 1 garlic clove, minced, 5 oz. ground turkey, and more.

Yes, Turkey Shepherd'S Pie(Weight Watchers) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Turkey Shepherd'S Pie(Weight Watchers)

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