Turkey, Rice and Cantaloupe Salad — Salads recipe

Turkey, Rice and Cantaloupe Salad

Eats Now Editorial Team  · 710 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Turkey, Rice and Cantaloupe Salad is a must-try. Made with rice, cantaloupes, turkey and mint leaf. Easy step-by-…

This Turkey, Rice and Cantaloupe Salad relies on simple, everyday ingredients such as diced cantaloupes, cooked turkey, cubed, tightly packed mint leaf and tightly packed parsley. It comes together quickly and makes 4 servings, at about 710 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions