Turkey Quinoa Muffin Cups – a delicious recipe with Ground Beef, Quinoa, Rolled Oats, Green Onions, Egg, Cumin. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
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Preheat oven to 375 F. Prepare a 12 cup muffin tin by spraying it with non stick spray, or lining with paper liners.
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2.
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Mix all of the muffin ingredients together in a large bowl.
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Scoop about 1/4 cup of the meat mixture into each muffin cup.
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Using your fingers or the back of a spoon put a small indentation into the top of each muffin cup.
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Put 1 tablespoon of marinara sauce into each indentation.
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Bake for 25 minutes.
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Remove pan from oven.
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Top each muffin cup with 1 tablespoon of cheese.
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Return to the oven, and bake until the cheese is melted.
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Serve warm.
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Store leftovers in an airtight container in the fridge for up to 3 days.
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Adapted from Running to the Kitchen.
445
kcal
Calories
30
g
Fat
12
g
Carbs
31
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 1 pound Lean Ground Beef, 3/4 cups Cooked Quinoa, 1/2 cups Rolled Oats, 1 whole Green Onions, Chopped, and more.
Yes, Turkey Quinoa Muffin Cups falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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