How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkey Pumpkin Chili?

You need 15 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 small yellow onion, chopped, chopped, 1 green bell pepper, cored, seeded and chopped, 2 jalapenos, seeded and finely chopped, and more.

Is Turkey Pumpkin Chili suitable as soups & stews?

Yes, Turkey Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Turkey Pumpkin Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Pumpkin Chili Recipe

Name: Turkey Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 small yellow onion, chopped, chopped; 1 green bell pepper, cored, seeded and chopped; 2 jalapenos, seeded and finely chopped; 2 garlic cloves, finely chopped; 1 lb ground white turkey meat or 1 lb dark turkey meat; 1 (14 1/2 ounce) can diced tomatoes, with their liquid; 1 (15 ounce) can pumpkin puree; 14 lb spinach; 1 cup water; 1 tablespoon chili powder; 1 teaspoon ground cumin; ½ teaspoon salt; ground black pepper, to taste; 1 (15 ounce) can kidney beans, rinsed and drained

Warm up with this hearty Turkey Pumpkin Chili recipe. Made with extra virgin olive oil, yellow onion, green bell pepper and jalapenos. Easy step-by-step…

This Turkey Pumpkin Chili relies on simple, everyday ingredients such as extra virgin olive oil, (15 ounce) can pumpkin puree, spinach and water. It comes together quickly and makes 4 servings, at about 775 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Turkey Pumpkin Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions