Turkey Pumpkin Chili Recipe

Name: Turkey Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 small yellow onion, chopped, chopped; 1 green bell pepper, cored, seeded and chopped; 2 jalapenos, seeded and finely chopped; 2 garlic cloves, finely chopped; 1 lb ground white turkey meat or 1 lb dark turkey meat; 1 (14 1/2 ounce) can diced tomatoes, with their liquid; 1 (15 ounce) can pumpkin puree; 14 lb spinach; 1 cup water; 1 tablespoon chili powder; 1 teaspoon ground cumin; ½ teaspoon salt; ground black pepper, to taste; 1 (15 ounce) can kidney beans, rinsed and drained

Servings: persons

2 tablespoons extra virgin olive oil
1 small yellow onion, chopped, chopped
1 green bell pepper, cored, seeded and chopped
2 jalapenos, seeded and finely chopped
2 garlic cloves, finely chopped
1 lb ground white turkey meat or 1 lb dark turkey meat
1 (14 1/2 ounce) can diced tomatoes, with their liquid
1 (15 ounce) can pumpkin puree
14 lb spinach
1 cup water
1 tablespoon chili powder
1 teaspoon ground cumin
½ teaspoon salt
ground black pepper, to taste
1 (15 ounce) can kidney beans, rinsed and drained

1
Heat oil in a large pot over medium high heat.
2
Add onion, bell pepper, jalapenos and garlic and cook, stirring frequently, until tender, about 5 minutes.
3
Add turkey and cook until browned.
4
Add tomatoes, pumpkin, water, chili powder, cumin, salt and pepper and bring to a boil.
5
Reduce heat to medium low and add beans.
6
Cover and simmer, stirring occasionally, for 30 minutes more.
7
Add spinach and stir until the spinach has wilted.

775

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 small yellow onion, chopped, chopped, 1 green bell pepper, cored, seeded and chopped, 2 jalapenos, seeded and finely chopped, and more.

Yes, Turkey Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Pumpkin Chili

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