Turkey Feta Burgers Recipe

Name: Turkey Feta Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup plus 2 tablespoons plain fat-free yogurt; 2 teaspoons extra virgin olive oil; 2 green onions, green and white parts separated and thinly sliced; 1/2 cup packed finely chopped fresh mint leaves; 1 pound lean ground turkey; 1 1/2 ounces Feta cheese, finely crumbled; 1 1/2 teaspoons ground coriander; Salt and pepper; 4 whole wheat pitas; 2 tomatoes, thinly sliced; 2 cups shredded romaine lettuce

Servings: persons

1/2 cup plus 2 tablespoons plain fat-free yogurt
2 teaspoons extra virgin olive oil
2 green onions, green and white parts separated and thinly sliced
1/2 cup packed finely chopped fresh mint leaves
1 pound lean ground turkey
1 1/2 ounces Feta cheese, finely crumbled
1 1/2 teaspoons ground coriander
Salt and pepper
4 whole wheat pitas
2 tomatoes, thinly sliced
2 cups shredded romaine lettuce

1
Prepare outdoor grill for covered direct grilling on medium.
2
In small bowl, whisk together 1/2 cup yogurt and oil.
3
Stir in white parts of green onions and half of chopped mint.
4
In large bowl, with hands, combine turkey, feta, coriander, 1/8 teaspoon each salt and freshly ground black pepper, green parts of green onions, remaining mint and remaining yogurt.
5
Mix well, then form into four 4 1/2-inch round patties (each about 1/2-inch thick).
6
Place patties on hot grill grate; cover and cook 10 to 12 minutes or until meat loses its pink color throughout, turning once.
7
(Burgers should reach an internal temperature of 160F.)
8
During last 2 minutes of cooking, warm pitas on grill, turning once.
9
Sprinkle with 1/8 teaspoon freshly ground black pepper.
10
Open pitas.
11
Divide burgers, tomato slices, lettuce and yogurt sauce among pitas.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup plus 2 tablespoons plain fat-free yogurt, 2 teaspoons extra virgin olive oil, 2 green onions, green and white parts separated and thinly sliced, 1/2 cup packed finely chopped fresh mint leaves, and more.

Yes, Turkey Feta Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Feta Burgers

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