Turkey Feta Burgers Recipe

Name: Turkey Feta Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup plus 2 tablespoons plain fat-free yogurt; 2 teaspoons extra virgin olive oil; 2 green onions, green and white parts separated and thinly sliced; 1/2 cup packed finely chopped fresh mint leaves; 1 pound lean ground turkey; 1 1/2 ounces Feta cheese, finely crumbled; 1 1/2 teaspoons ground coriander; Salt and pepper; 4 whole wheat pitas; 2 tomatoes, thinly sliced; 2 cups shredded romaine lettuce

Servings: persons

1/2 cup plus 2 tablespoons plain fat-free yogurt
2 teaspoons extra virgin olive oil
2 green onions, green and white parts separated and thinly sliced
1/2 cup packed finely chopped fresh mint leaves
1 pound lean ground turkey
1 1/2 ounces Feta cheese, finely crumbled
1 1/2 teaspoons ground coriander
Salt and pepper
4 whole wheat pitas
2 tomatoes, thinly sliced
2 cups shredded romaine lettuce

1
Prepare outdoor grill for covered direct grilling on medium.
2
In small bowl, whisk together 1/2 cup yogurt and oil.
3
Stir in white parts of green onions and half of chopped mint.
4
In large bowl, with hands, combine turkey, feta, coriander, 1/8 teaspoon each salt and freshly ground black pepper, green parts of green onions, remaining mint and remaining yogurt.
5
Mix well, then form into four 4 1/2-inch round patties (each about 1/2-inch thick).
6
Place patties on hot grill grate; cover and cook 10 to 12 minutes or until meat loses its pink color throughout, turning once.
7
(Burgers should reach an internal temperature of 160F.)
8
During last 2 minutes of cooking, warm pitas on grill, turning once.
9
Sprinkle with 1/8 teaspoon freshly ground black pepper.
10
Open pitas.
11
Divide burgers, tomato slices, lettuce and yogurt sauce among pitas.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup plus 2 tablespoons plain fat-free yogurt, 2 teaspoons extra virgin olive oil, 2 green onions, green and white parts separated and thinly sliced, 1/2 cup packed finely chopped fresh mint leaves, and more.

Yes, Turkey Feta Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turkey Feta Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions