Turkey Cutlets With Cilantro-Roasted Red Pepper Sauce Recipe

Name: Turkey Cutlets With Cilantro-Roasted Red Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 teaspoons olive oil, divided; 1/2 cup chopped onion; 1 1/4 teaspoons chili powder, divided; 2 garlic cloves, chopped; 1/4 cup fat-free, less-sodium chicken broth; 1/2 cup chopped bottled roasted red bell pepper; 1/2 cup chopped tomato; 3/4 teaspoon salt, divided; 1/4 cup chopped fresh cilantro, divided; 2 teaspoons fresh lime juice; 1 1/2 pounds turkey breast cutlets; 1/2 cup dry breadcrumbs; Cooking spray; 1/2 cup (2 ounces) shredded reduced fat Monterey Jack cheese

Servings: persons

4 teaspoons olive oil, divided
1/2 cup chopped onion
1 1/4 teaspoons chili powder, divided
2 garlic cloves, chopped
1/4 cup fat-free, less-sodium chicken broth
1/2 cup chopped bottled roasted red bell pepper
1/2 cup chopped tomato
3/4 teaspoon salt, divided
1/4 cup chopped fresh cilantro, divided
2 teaspoons fresh lime juice
1 1/2 pounds turkey breast cutlets
1/2 cup dry breadcrumbs
Cooking spray
1/2 cup (2 ounces) shredded reduced fat Monterey Jack cheese

1
Heat 1 teaspoon oil in a large saucepan over medium heat. Add onion; saute 5 minutes or until tender. Add 1/2 teaspoon chili powder and garlic; saute 1 minute. Add chicken broth, bell pepper, tomato, and 1/4 teaspoon salt; bring to a boil. Cover, reduce heat, and simmer 5 minutes or until vegetables are tender. Place vegetable mixture in a food processor; process until smooth. Add 2 tablespoons cilantro and lime juice; pulse until well blended.
2
Preheat broiler.
3
Sprinkle remaining 1/2 teaspoon salt and remaining 3/4 teaspoon chili powder evenly over both sides of cutlets. Place remaining 2 tablespoons cilantro and breadcrumbs in a shallow dish; dredge turkey in breadcrumb mixture, pressing to coat.
4
Heat remaining 1 tablespoon oil in a large nonstick skillet coated with cooking spray over medium heat. Add turkey; cook 5 minutes on each side. Cover and cook 6 minutes or until done. Sprinkle cheese evenly over turkey cutlets; cover and cook 1 minute or until cheese melts. Place turkey on serving plates; spoon sauce evenly over turkey.

597

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 teaspoons olive oil, divided, 1/2 cup chopped onion, 1 1/4 teaspoons chili powder, divided, 2 garlic cloves, chopped, and more.

Yes, Turkey Cutlets With Cilantro-Roasted Red Pepper Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Cutlets With Cilantro-Roasted Red Pepper Sauce

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