Turkey Cutlets With Chopped Salad Recipe

Name: Turkey Cutlets With Chopped Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 green onion, thinly sliced; 2 tablespoons parmesan cheese, grated; 4 tablespoons olive oil; 1 tablespoon red wine vinegar; ½ teaspoon Dijon mustard; ¼ teaspoon salt; ¼ teaspoon ground black pepper; 1 lb turkey cutlets; ⅓ cup seasoned dry bread crumb; 1 lb plum tomato, cut into 3/4 inch pieces; 6 -8 ounces arugula, coarsely chopped

Servings: persons

1 green onion, thinly sliced
2 tablespoons parmesan cheese, grated
4 tablespoons olive oil
1 tablespoon red wine vinegar
½ teaspoon Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
1 lb turkey cutlets
⅓ cup seasoned dry bread crumb
1 lb plum tomato, cut into 3/4 inch pieces
6 -8 ounces arugula, coarsely chopped

1
Prepare dressing: in medium bowl, with fork, mix green onion, parmesan, 2 tbsp olive oil, vinegar, mustard, salt, and pepper.
2
Set aside.
3
With meat mallet, or between 2 sheets of plastic wrap with rolling pin, pound turkey cutlets to 1/4-inch thickness.
4
On waxed paper, coat cutlets with bread crumbs, firmly pressing so mixture adheres.
5
In nonstick 12-inch skillet, heat remaining 2 tbsp oil over medium-high heat until very hot.
6
Add turky cutlets, a few at a time, and cook until cutlets are golden brown and lose their pink color throughout, about 2 1/2 minutes per side.
7
Transfer cutlets to warm dish as they are done.
8
Add tomatoes and arugula to reserved dressing; gently toss to mix well.
9
Pile salad on platter and top with turkey cutlets.

411

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 green onion, thinly sliced, 2 tablespoons parmesan cheese, grated, 4 tablespoons olive oil, 1 tablespoon red wine vinegar, and more.

Yes, Turkey Cutlets With Chopped Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Turkey Cutlets With Chopped Salad

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