Turkey & Couscous Stuffed Bell Peppers Recipe

Name: Turkey & Couscous Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 lb ground turkey; 1/4 cup chopped onion; 1/4 cup chopped mushroom; 1 garlic clove, pressed; 1/2 cup tomato sauce; 1/4 teaspoon salt; 1 dash crushed red pepper flakes; 1/2 cup uncooked couscous; 2 bell peppers; 1/4 cup water

Servings: persons

1/4 lb ground turkey
1/4 cup chopped onion
1/4 cup chopped mushroom
1 garlic clove, pressed
1/2 cup tomato sauce
1/4 teaspoon salt
1 dash crushed red pepper flakes
1/2 cup uncooked couscous
2 bell peppers
1/4 cup water

1
Wash 2 bell peppers, and cut tops off.
2
Clean out seeds, and set aside.
3
Brown ground turkey in a medium sized saucepan.
4
Add onion, mushroom& garlic, and cook until tender.
5
Drain.
6
Add tomato sauce, salt, red pepper& uncooked couscous.
7
Mix all ingredients together thoroughly.
8
Pour 1/4 cup of water into the bottom of a slow cooker.
9
Stuff peppers with the mixture, and set peppers upright in the slow cooker.
10
Set slow cooker to 4-6 hours.
11
Very easy, tasty, and not too high in fat& calories.

123

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 lb ground turkey, 1/4 cup chopped onion, 1/4 cup chopped mushroom, 1 garlic clove, pressed, and more.

Yes, Turkey & Couscous Stuffed Bell Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey & Couscous Stuffed Bell Peppers

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