Turkey Couscous Meatloaves Recipe

Name: Turkey Couscous Meatloaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup of water; 1/2 cup couscous; 1 med (6oz) zucchini, grated; 1/3 cup of red onion chopped finely; 1/4 cup fresh sage leaves, finely chopped; 1 1/2 tsp kosher salt; 1/2 tsp fresh ground pepper; 1 lb ground turkey; 1 lg egg; 1/4 cup light brown sugar; 2 Tbsp Dijon Mustard; 2 tsp tomato paste; 4 slices bacon

Servings: persons

3/4 cup of water
1/2 cup couscous
1 med (6oz) zucchini, grated
1/3 cup of red onion chopped finely
1/4 cup fresh sage leaves, finely chopped
1 1/2 tsp kosher salt
1/2 tsp fresh ground pepper
1 lb ground turkey
1 lg egg
1/4 cup light brown sugar
2 Tbsp Dijon Mustard
2 tsp tomato paste
4 slices bacon

1
1. Bring water to a boil in a small saucepan. Stir in couscous, cover and remove from heat; let stand 5 minutes. Line baking sheet with nonstick foil. Heat oven to 425 degrees.
2
2. Transfer couscous to a large bowl and fluff with fork. Stir in Zucchini, onion, sage, salt and pepper. Add turkey and egg and mix well to combine. Shape into 4 oval meatloaves, each about 1 1/2 inches thick; transfer to prepared baking sheet.
3
3. in a small cup mix sugar, mustard, and tomato paste until blended and smooth. Brushthe mixture over the meatloaves. Lay bacon slice diagonally over each meatloaf and tuck ends under; brush bacon with remaining mustard glaze. Bake 30 min or until the mealoaves are cookied through.
4
4. Turn on broiler and place meatloaves under broiler to crisp bacon, about 1 minute.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 cup of water, 1/2 cup couscous, 1 med (6oz) zucchini, grated, 1/3 cup of red onion chopped finely, and more.

Yes, Turkey Couscous Meatloaves falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turkey Couscous Meatloaves

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions